Forever...in Motion Exercise Program

Northgate Senior Walkers offers a guided exercise program led by trained Forever in Motion instructors. Classes are designed to help participants stay active, improve mobility, and enjoy exercising in a friendly group setting.

Classes are held Monday to Friday from 8:30 AM to 9:15 AM in the room located beside Foot Locker.
📍Location 54 Mall Map

Participants are asked to sign a waiver provided by the mall before joining the program.

Whether you’re looking to maintain your fitness, build strength, or simply enjoy moving with others, Forever...in Motion is a great way to start your day.

Forever…in motion is a health promotion initiative that helps older adults become physically active through volunteer-led physical activity groups.